Managing menopause in the workplace can be tricky at the best of times – due to the symptoms themselves and compounded by lack of support and understanding from managers. Those menopause challenges can be heightened at certain [...]
When it comes to menopause there’s really only thing you need to worry about and that’s stress. Managing stress is crucial to managing your menopause symptoms. And you know when we think about stress you tend to [...]
Hot flushes in the office aren’t just uncomfortable they can be downright humiliating. You know how it is. Mid meeting you suddenly sense that inner burn building. You try to stay focused on what’s being said, maybe [...]
Did you connect with your why? If not, stop reading this and start reading THIS. If yes, read on because now you’ve got your why we can take a look at the how. How can you stop [...]
So hot flushes, hot flashes, personal summers, tropical moments what ever you call them they’re horrible. I know that’s what’s bothering most of you and I know how much they upset me. It’s not just they’re uncomfortable [...]
