Busting the myth: cholesterol

2017-06-07T16:42:56+01:00Categories: Menopause|Tags: |

Cholesterol has been somewhat demonized over the past few decades. The pressure is on to keep your levels down and thus avoid heart disease. But, is it really that bad? What is cholesterol? Cholesterol is a fatty sticky substance that’s produced in your liver and it is absolutely vital [...]