Business success series: Love your skin

2023-11-28T12:14:12+00:00Categories: Blog, Menopause, Menopause at Work|Tags: , , , , , |

If you’ve been following my smart steps to business success series you’ll already know how important what you put in your body is when it comes to boosting your energy levels, productivity and profit. But, have you [...]

Business success series: Accelerate your results

2023-11-28T12:16:52+00:00Categories: Blog, Menopause, Menopause at Work|Tags: , , , , |

The link between healthy employees and profit is well documented and as Arianna Huffington blogged earlier this year, “big business has learned that wellness is good business.” Step 5 in this series - accelerate your results is [...]

Business success series: Master your mindset

2023-11-28T12:18:28+00:00Categories: Blog, Menopause, Menopause at Work|Tags: , , , , , , |

So smart step no 4 in this business success series is all about your mindset. It doesn’t matter how sensible an eating plan or exercise plan you have to follow if you’re head’s not in the right [...]

Business success series: Eat smart

2023-12-22T11:32:08+00:00Categories: Blog, Menopause, Menopause at Work|Tags: , , , , |

You’ve got to eat smart to work smart. As far as I’m concerned not all calories are equal and dieting is a dirty word. I’m sure most of you have worked in companies where cutback after cutback [...]

Business success series: Your unique hormone balance

2023-11-28T12:26:08+00:00Categories: Blog, Menopause, Menopause at Work|Tags: , , , , , , |

If you’re serious about succeeding in business you need to get serious about your health. Easier said than done I know– who has time to wade through all that well meaning advice out there? Me! I’ve got [...]