How to Break Through the Brain Fog of Menopause in the Workplace

2023-03-20T10:34:25+00:00Categories: Blog, Menopause, Menopause at Work|Tags: , , , |

Getting your words muddled up, losing your train of thought mid sentence, missing appointments, forgetting peoples names…sound familiar?  Could it be menopause related brain fog? Brain fog and poor concentration are two of the top symptoms which cause difficulty for people working through menopause.  The good news is you [...]

How to break through the brain fog of menopause

2023-03-21T14:13:02+00:00Categories: Blog, Menopause, Perimenopause|Tags: |

Brain fog. Yep it’s a real thing! Getting your words muddled up, losing your train of thought mid sentence, forgetting peoples names…sound familiar? Maybe you worry there’s something more sinister going on – perhaps dementia or Alzheimers. In reality, if you’re a woman of a certain age it’s more [...]

From Crazy to Confident

2023-03-21T14:15:40+00:00Categories: Blog, Menopause, Menopause at Work|Tags: , , |

You hear a lot about the physical symptoms of menopause - the hot flushes, night sweats, disrupted sleep etc but what about the psychological impact. The anxiety in social situations and the stress and worry at work can be just as distressing don't you think? Especially the brain fog [...]

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