Alcohol Archives - Menopause at Work

To Drink or Not To Drink – that is the question!
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To Drink or Not To Drink – that is the question!

Blog, Menopause

To Drink or Not To Drink – that is the question!

JulieDennis2023-03-21T14:14:53+00:00Categories: Blog, Menopause|Tags: Alcohol, Self Care|

What’s your favourite drink? I love a gin and tonic and I’m very fond of a glass or two of malbec. Now we all react differently to alcohol. Your height, weight, what you’ve eaten and even how well you’re sleeping all make a difference as to how you feel [...]

Sober October – alcohol and weight loss
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Sober October – alcohol and weight loss

Blog, Menopause

Sober October – alcohol and weight loss

JulieDennis2023-03-22T14:28:12+00:00Categories: Blog, Menopause|Tags: Alcohol, Sleep, Weight Management|

I came back from holiday a couple of weeks ago with a strong sense that I needed to detox! Today is the eleventh day without an alcoholic drink. That’s probably the longest stretch in over 20 years that I’ve gone without booze. Has it made any difference to me? [...]

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