To Drink or Not To Drink – that is the question!
What’s your favourite drink? I love a gin and tonic and I’m very fond of a glass or two of malbec. Now we all react differently to alcohol. Your height, weight, what you’ve eaten and even [...]
Sober October – alcohol and weight loss
I came back from holiday a couple of weeks ago with a strong sense that I needed to detox! Today is the eleventh day without an alcoholic drink. That’s probably the longest stretch in over 20 years [...]