How to Break Through the Brain Fog of Menopause at Work

Getting your words muddled up, losing your train of thought mid sentence, missing appointments, forgetting peoples names…sound familiar? Brain fog and poor concentration are two of the top symptoms which cause difficulty for women working through menopause.  The good news is you can reboot your brain.  Here are my [...]

How to break through the brain fog of menopause

Brain fog. Yep it’s a real thing! Getting your words muddled up, losing your train of thought mid sentence, forgetting peoples names…sound familiar? Maybe you worry there’s something more sinister going on – perhaps dementia or Alzheimers. In reality, if you’re a woman of a certain age it’s more [...]

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