So hot flushes, hot flashes, personal summers, tropical moments what ever you call them they’re horrible.
I know that’s what’s bothering most of you and I know how much they upset me. It’s not just they’re uncomfortable and it’s impossible to dress appropriately, you’re constantly fidgeting and they’re embarrassing right?
That feeling of dread when you’re with a client or colleague and you sense that inner burn begin to ramp up.
You can’t focus on anything except that bright red glow inside of you that’s getting hotter and hotter until it bursts to the surface.
You’re on fire but not in a good way!
So what’s the trick to immediately reducing your hot flushes? The answer’s in the video!
Pop over to My You Tube Channel for more great advice on managing your menopause symptoms!
